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We've all seen those TV ads for the nicotine patch, and you may have heard of other
options like nicotine gum. But do they really work? And are they safe?
Many would-be quitters get nervous about the idea of replacing one addictive substance--cigarettes--with another. They view nicotine gum and patches skeptically, preferring to quit "cold turkey," with no medical help whatsoever.
Unfortunately, many of the people who quit
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