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Decide Right Now to Believe that You CAN Quit SmokingStudies of smokers who successfully quit smoking show that one of the most important traits of a successful quitter is their belief that they have the ability to quit smoking.Good Reasons for Quitting SmokingQuitting smoking is one of the most important things you will ever do:You will live longer and live better. Quitting will lower your chance
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You CAN quit smoking. Quitting smoking has immediate as well as long-term benefits for you and your loved ones. The resources listed below discuss the ...
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A free service that can help you quit smoking or chewing tobacco. ... I QUIT! What to Do When You're Sick of Smoking, Chewing, or Dipping ...
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How to quit smoking. ... Don't think of NEVER smoking again. Think of quitting in terms of 1 day at a time. .Tell yourself you won't smoke today, ...
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Smokefree.gov
Free, trusted, and proven methods for those trying to quit smoking. Self-help guides, instant support, and interactive tools available.
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